SERVICES
One on One Personal Training
Individual sessions, Nutrition Tips
Training courses and packages available now 1 session, 5 sessions, 10 sessions, 20 sessions.
So you want to look like a cover fitness model from a fitness magazine!
You are only one click away!! Don’t waste time and money!
Start training today to look great tomorrow!
What can we do for you:
Help you lose weight
Help you tone up
Help you get lean
Help you increase muscle mass
Help you get fit and healthier
Help you look great
Help you get bikini ready
Help you feel great and look younger
Help you reshape your body
Help you improve your figure
Prepare you for event or competition
Personal Fitness
Program Online
Train Online: Exercise Plans and Nutrition Tips
The new Online Exercise plan is exclusive program designed for you for 1 year, half year, 6 months, 3 months or a month and includes monitoring your progress, mentoring and updating on a regular basis your plan if needed , as well as nutrition guidance.
What we can do for you:
Help you lose weight
Help you tone up
Help you get lean
Help you increase muscle mass
Help you get fit and healthier
Help you look great
Help you get bikini ready
Help you feel great and look younger
Help you reshape your body
Help you improve your figure
Prepare you for event or competition
Send us an email with your request and bookings
.
Summer Bootcamps
Starts in May 2021
Train Outdoors with Group of like minded people
The new Summer Bootcamps start in May 2019 in Astoria Park in queens, NY. Weekends only.All fitness levels welcome. Customized Bootcamps.
What we can do for you:
Help you lose weight
Help you tone up
Help you get lean
Help you increase muscle mass
Help you get fit and healthier
Help you look great
Help you get bikini ready
Help you feel great and look younger
Help you reshape your body
Help you improve your figure
Prepare you for event or competition
Additional Diet tips free with 8 week course
Send us an email with your request and bookings
.
ABOUT
About Mariya Mova-Fitness
Mariya Mova has started her Fitness/ Sports career in 1987-1990 as a competitor at first and in 1994 she has enrolled to study Bachelor in Sports Science and Human movement degree along with some fitness and personal training Certificates as well as degree in Sports Medicine/ Nutrition specialization. She has been travelling the world working in the Fitness industry as Fitness Expert and Gym Manager since 1999. Mariya has worked on 4 continents including Europe, Middle East, USA and Australia. Her lients include athletes, bodybuilders and figure competitors, bikini and fitness models, as well as general population people.
Personal Trainer and Coach with over 20 years of experience in Fitness and Bodybuilding (1987-current) Mariya Mova is also International Fitness Model and Figure Competitor.
Mariya has appeared in few fitness magazines like Oxygen, Muslce&Fitnees, Iron Man, Muslemag, Hard Bodz, Olymp, Fytness Fanatik. Mariya has competed as Bodybuilding, Figure, Bikini category in Europe, Australia and USA . Mariya is based currently in NEW YORK.
Awards and Certificates
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Bachelor Degree in Sports Science major Coaching/ Bodybuilding/ Fitness/ strength & Conditioning- National Sports Academy
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BootCamp Trainer Certified
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Certified Trainer and Nutrition Older Population- FitNation
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Strength & Conditioning Coach- ASCA
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Bulgarian Bag Trainer Certified-Suples
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Certified Physique Coach- Bodybuilding Preparation- International Physique Academy
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Certified Fitness Trainer- ISSA
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Kettlebell Trainer Certified- Iorn Edge
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Plyometrics Trainer Certified
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Boxing Group Trainer-Thump
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Indoor Cycling Instructor- Schwinn
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Swiss Fit Ball Certified
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TRX Trainer Certified
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Published work Fitness Articles:
Published an article 'Anecdotal experience of a female strength athlete' in a magazine A.S.C.A.
(Official Magazine of Strength and Conditioning Association-Australia).
Featured on BORO Magazine- Queens Issue January 2019
CONTACT
Ask for advice
